About Ritualize Wellness
At Ritualize Wellness, we design and deliver science-backed wellness programs for individuals and organizations — from personalized coaching to enterprise-scale corporate engagements. We work with teams at global companies and summits to build resilience, sustain performance, and strengthen connection—thoughtfully guiding you toward presence, authentic alignment, and meaningful growth in life and work.
Meet Nicolyn
Nicolyn Alarcon is the Founder of Ritualize Wellness and creator of the Ritualize Method.
15 years in global enterprise business development in corporate and hospitality design. Formally trained in interior architecture & design
Experienced in collaborating with global technology companies and luxury hospitality brands
10+ years as a globally certified mind-body fitness expert
IIN-certified Holistic Health Coach
Former professional dancer
Advanced training in breathwork, sound, and embodiment practices, including immersive yoga & meditation study in Bali, Indonesia
This dual foundation — in global business & design, and fitness & wellness — gives me a distinct sensibility as a facilitator: a sharp instinct for pacing, atmosphere, and how a room actually feels to the people in it.
My holistic wellness values began at a very young age—raised on a rural farmstead ranch in Northern California, where movement, music, and an intimate relationship with nature first became my medicine. These values deepened through spiritual training and psychological self-study, injury recovery, life transitions, and ultimately, transformational healing.
In 2020, my life changed. After collapsing from severe exhaustion while working in the corporate world, suffering a traumatic brain injury, I was forced to radically reset. It was in that experience where I met the path back to myself. I realized the power of small, sacred, self-honoring rituals—breathwork, meditation, movement, nourishment, being in nature, and rest. It was in my own healing, renewal, and embodiment, where Ritualize Wellness was born.
This experience didn't just transform me—it informed how I support others. Today, with deep empathy, I help individuals and teams navigate burnout, life transitions, and misalignment — reconnecting to themselves and their vitality through integrative wellness practices and personalized coaching. My approach to wellness is deeply somatic and intuitive, grounded in ancient teachings, science-backed methods, and a rich lived experience.
Wellness isn’t about perfection — it’s about presence.
This is an invitation to a new way of being.
-Nicolyn
